Blog

Hold. Breathe. Ground. A Simple Somatic Ritual for Calm, Clarity, and Regulation by Ashraya Riggio CCht | Sovereign Soul Woman™...

As we embark on cold and flu season I'd like to look at the nature of illness and what it means to me in my world and in my Holistic...

Access Bars were introduced by Gary Douglas in the early 1990’s. The Bars® are 32 unique points on the head that correlate to different...